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Health care benefit programs issued or administered by Capital BlueCross and/or its subsidiaries, Capital Advantage Insurance Company^®, Capital Advantage Assurance Company^® and Keystone Health Plan^® Central. Independent licensees of the BlueCross BlueShield Association serving 21 counties in Central Pennsylvania and the Lehigh Valley. Communications issued by Capital BlueCross in its capacity as administrator of programs and provider relations for all companies.

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October 2026 Events

Locations

Connect in Enola 4500 Marketplace Way Enola, PA 17025

Connect in Saucon Valley (SV) 2845 Center Valley Pkwy. #404 Center Valley, PA 18034

Virtual Online event

Monday	Tuesday	Wednesday	Thursday	Friday
			1 5:00 PM, ENOLA \| Menopause Workshop Series	2 No Class!
5 9:15 AM, SV \| Total Body Strength 11:00 AM, VIRTUAL \| Virtual Heart Smart Series 5:00 PM, VIRTUAL \| Pilates	6 9:15 AM, ENOLA \| Mindful Yoga + Meditation 11:00 AM, VIRTUAL \| Understanding your Healthcare Choices	7 9:00 AM, VIRTUAL \| INSPIRE 11:30 AM, SV \| Cardio Interval Training	8 4:15 PM, ENOLA and VIRTUAL \| Ready, Steady, Action 5:00 PM, ENOLA \| Menopause Workshop Series	9 1:00 PM, VIRTUAL \| Connect: Health & Wellness and Beyond
12 9:15 AM, SV \| Total Body Strength 11:00 AM, VIRTUAL \| Virtual Heart Smart Series 5:00 PM, VIRTUAL \| Pilates	13 9:15 AM, ENOLA \| Mindful Yoga + Meditation	14 9:00 AM, VIRTUAL \| INSPIRE 11:30 AM, SV \| Cardio Interval Training 12:00 PM, VIRTUAL \| Virtual Cooking Demo: Avocado Egg Salad	15 4:15 PM, ENOLA and VIRTUAL \| Ready, Steady, Action 5:00 PM, ENOLA \| Menopause Workshop Series	16 10:00 AM, ENOLA and VIRTUAL \| Strong + Fit
19 9:15 AM, SV \| Total Body Strength 5:00 PM, VIRTUAL \| Pilates	20 9:15 AM, ENOLA \| Mindful Yoga + Meditation 12:00 PM, SV \| Cooking Connections: Culinary and Nutrition Workshop	21 9:00 AM, VIRTUAL \| INSPIRE 11:30 AM, SV \| Cardio Interval Training	22 4:15 PM, ENOLA and VIRTUAL \| Ready, Steady, Action 5:00 PM, ENOLA \| Menopause Workshop Series	23 10:00 AM, ENOLA and VIRTUAL \| Strong + Fit
26 9:15 AM, SV \| Total Body Strength	27 9:15 AM, ENOLA \| Mindful Yoga + Meditation 1:00 PM, VIRTUAL \| Virtual Quarterly Click: Take Charge	28 9:00 AM, VIRTUAL \| INSPIRE 11:30 AM, SV \| Cardio Interval Training	29 4:15 PM, ENOLA and VIRTUAL \| Ready, Steady, Action	30 10:00 AM, ENOLA and VIRTUAL \| Strong + Fit

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Monday	Tuesday	Wednesday	Thursday	Friday
			1 5:00 PM, ENOLA \| Menopause Workshop Series	2 No Class!
5 9:15 AM, SV \| Total Body Strength 11:00 AM, VIRTUAL \| Virtual Heart Smart Series 5:00 PM, VIRTUAL \| Pilates	6 9:15 AM, ENOLA \| Mindful Yoga + Meditation 11:00 AM, VIRTUAL \| Understanding your Healthcare Choices	7 9:00 AM, VIRTUAL \| INSPIRE 11:30 AM, SV \| Cardio Interval Training	8 4:15 PM, ENOLA and VIRTUAL \| Ready, Steady, Action 5:00 PM, ENOLA \| Menopause Workshop Series	9 1:00 PM, VIRTUAL \| Connect: Health & Wellness and Beyond
12 9:15 AM, SV \| Total Body Strength 11:00 AM, VIRTUAL \| Virtual Heart Smart Series 5:00 PM, VIRTUAL \| Pilates	13 9:15 AM, ENOLA \| Mindful Yoga + Meditation	14 9:00 AM, VIRTUAL \| INSPIRE 11:30 AM, SV \| Cardio Interval Training 12:00 PM, VIRTUAL \| Virtual Cooking Demo: Avocado Egg Salad	15 4:15 PM, ENOLA and VIRTUAL \| Ready, Steady, Action 5:00 PM, ENOLA \| Menopause Workshop Series	16 10:00 AM, ENOLA and VIRTUAL \| Strong + Fit
19 9:15 AM, SV \| Total Body Strength 5:00 PM, VIRTUAL \| Pilates	20 9:15 AM, ENOLA \| Mindful Yoga + Meditation 12:00 PM, SV \| Cooking Connections: Culinary and Nutrition Workshop	21 9:00 AM, VIRTUAL \| INSPIRE 11:30 AM, SV \| Cardio Interval Training	22 4:15 PM, ENOLA and VIRTUAL \| Ready, Steady, Action 5:00 PM, ENOLA \| Menopause Workshop Series	23 10:00 AM, ENOLA and VIRTUAL \| Strong + Fit
26 9:15 AM, SV \| Total Body Strength	27 9:15 AM, ENOLA \| Mindful Yoga + Meditation 1:00 PM, VIRTUAL \| Virtual Quarterly Click: Take Charge	28 9:00 AM, VIRTUAL \| INSPIRE 11:30 AM, SV \| Cardio Interval Training	29 4:15 PM, ENOLA and VIRTUAL \| Ready, Steady, Action	30 10:00 AM, ENOLA and VIRTUAL \| Strong + Fit

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October 2026 Events

Locations

Monday

Tuesday

Wednesday

Thursday

Friday