Looking for health coaching? Select a topic from the list on right side of the page to learn about our programs we offer.
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In-person health coaching
Looking for a health coach? Our health coaches come from a variety of health field backgrounds and are trained and certified in health coaching. They will cheer you on and provide personalized advice.
Motivate and guide you toward better health.
Identify and build on your strengths.
Explore new skills and challenges with you.
Help you set realistic goals for lasting change and confidence.
Celebrate victories with positivity and appreciation.
Members: First three, 30-minute sessions are free, then $25 for each 30-minute session
Non-members: $40 for each 30-minute session
Sessions are held at Capital Blue Cross Connect health and wellness centers locations in Enola or Saucon Valley.
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Healthy Blue Rewards
Take steps to a healthier you and earn rewards1 along the way with Healthy Blue Rewards. Our digital wellness program includes both a portal and an app that give you a personalized experience based on your health needs. Healthy Blue Rewards also includes many features and tools: