What to expect at your free preventive care visit

Preventive care visits with your primary care physician are one of the best ways to stay on top of your health. Many health plans, including those from Capital Blue Cross, may cover one preventive care visit per year at no additional cost to you. But what exactly happens during a preventive care visit, and why is it important?

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What is a preventive care visit?

It’s a routine check-up with your doctor to help catch potential physical and mental health issues early — before they become more serious. Unlike sick visits, which address current health concerns, preventive visits focus on keeping you well.

What’s included in a preventive care visit?

Your visit may include:

A full health review

Your doctor will check your medical history and discuss topics including your family health history and lifestyle habits like diet and exercise.

Vital signs check

Your blood pressure, heart rate, height, weight, and other key indicators of overall health will be recorded.

Age-appropriate screenings

Depending on your age and risk factors, your doctor might check your cholesterol or blood sugar levels, or even screen for certain types of cancer or other chronic conditions.

Immunizations

You can receive vaccines for flu, COVID, RSV, shingles, tetanus or other common conditions based on your healthcare needs.

Guidance on staying healthy

Your doctor might offer tips on nutrition, exercise, and other habits to support your well-being.

What’s not included?

While preventive care visits are free under most health plans, additional tests or treatments that address specific health concerns or current conditions may come with a cost. If you bring up a new issue — such as ongoing pain or a prior diagnosed medical condition —your visit will no longer be considered preventive and may result in additional charges in your final bill.

Why preventive care matters

Regular check-ups help detect health issues early, often before symptoms appear. This can lead to better treatment outcomes and lower healthcare costs in the long run.

How to schedule your preventive care visit

  • Check with your health plan to confirm preventive coverage. If you’re a Capital Blue Cross member.
  • you can check your Benefit Booklet, also called a Certificate of Coverage, through your secure account.
  • Choose an in-network doctor. Capital Blue Cross members can find in-network providers by using MyCare Finder.

Make an appointment and be prepared to candidly discuss your physical and mental health. Taking advantage of your free preventive care visit is an easy way to invest in your health. By staying proactive, you can catch potential issues early and enjoy better long-term well-being.