Family cooking

Advice, insights, and true stories about your health and care.


Taking Care of Men’s Health
Man by a stream

With a few lifestyle changes, men can drastically reduce their risk of experiencing several life threatening conditions.

Here's How

Health News

  • Prevention
Mental Health Awareness: What to Know
Man meditating by the window

Mental health conditions — from stress to anxiety to depression — are more common than you think. If you feel you may have a mental health condition, the first thing to know is that you aren’t alone.

What to Look For

Health News

  • Chronic Conditions
COVID-19 (Coronavirus): Tips for Awareness and Protection
medical mask

There has been a lot in the news about the coronavirus. Are we safe in the United States? Here’s what you need to know to protect yourself.

Stay Safe from COVID-19

Health News

  • Prevention
The ABC(D)s of Medicare Coverage in Pennsylvania
Senior couple using a computer

Choosing a Medicare plan can be overwhelming, but having the right information can make things much easier. With a short period of time to enroll, knowing the facts about Medicare before you make decisions about your healthcare can make all the difference in your enrollment experience.

Read More About Coverage

Health News

  • Medicare
Advantages of Medicare Advantage Plans
Child playing doctor with grandpa

Medicare Advantage is an alternative to Original Medicare and is also known as Part C coverage. They cover everything Part A and Part B cover, with or without hospice care, and usually much more.

Find Out About Part C

Health News

  • Medicare
A Healthy Pregnancy Starts Before Baby Is On Board
Prenatal doctor performing a checkup on patient

You don’t need to wait until you are pregnant to plan a healthy pregnancy. Start ahead of time with a preconception care visit with your healthcare provider.

Learn About Prenatal Care

Health News

  • Pregnancy
Vaccines for Adults
capbluecross

Most of us get immunized as children, but we need more vaccines when we are adults. Find out which shots you need, where you can get them, and why they are important.

Find Out

Health News

  • Vaccines



Capital Journal Archive
Woman using a tablet

Looking for more helpful advice, insights, and true stories about your health and care?

Visit our archive

Health News

  • Chronic conditions
  • Drug
  • Habits
  • Medicare
  • Mental Health
  • Pregnancy
  • Prevention

Interested in drug information? Visit our prescription education section.

Health News
View All