Capital Journal archive
2020
Get the facts about antibiotics
Antibiotics are meant to treat bacterial infections. Using them for anything else can lead to more dangerous illnesses. Stay safe. Know when it’s the right time to use antibiotics.
Fighting stigma in mental health
It’s not “crazy” or “emotional.” It’s life. Let’s break the pattern.
Preventing America’s leading cause of death
America has a heart condition and needs help. Each year, heart disease is the cause of one out of every four deaths in America. Read how you can take charge of your health and take care of the heart that takes care of you.
2019
Shedding unhealthy pounds
Today, more than two-thirds of adults in the United States are considered overweight or obese. Too much weight can lead to high blood pressure, diabetes, heart disease, stroke, certain cancers, and more.
Taking care of men’s health
With a few lifestyle changes, men can drastically reduce their risk of experiencing several life threatening conditions.
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This is not medical advice and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment. The information provided is meant for a general audience. Capital Blue Cross and its affiliated companies believe this health education resource provides useful information but does not assume any liability associated with its use.