Maximize your coverage: How routine dental care can improve overall health
Last updated: 10/23/2026
Brushing, flossing, and getting routine dental checkups can do more than brighten your smile.
A growing body of research shows that good oral health habits can improve your overall health and reduce your chances of life-threatening medical conditions like heart disease and cancer.
In fact, research has shown improper oral healthcare can raise the risk for several diseases and conditions, including arthritis, diabetes, pneumonia, and respiratory infections. Oral health issues can even impact fertility and contribute to pregnancy complications like premature birth and low birth weight.
Seeing a dentist on a regular basis can minimize your risk of health issues and, in many cases, save you money. One national study confirmed the cost savings that come from routine dental care, finding “preventive dental care is strongly associated with significantly lower healthcare costs.”
The study followed nearly 12,000 adults with diabetes and/or coronary artery disease over a five-year period. Those who saw a dentist at least once a year spent about $550 less per year on healthcare than those who skipped the dentist.
The benefits of preventive dental care
Preventive dental care is one of the easiest ways to protect both your smile and support your overall health.
Capital Blue Cross helps members get the most value from their dental coverage, starting with routine checkups and cleanings. These appointments allow dentists to spot issues early – often before they become painful or expensive – and help keep teeth and gums healthy for the long term.
One of the best ways to save on dental care is by choosing an in network dentist. In network providers agree to negotiated rates, which can lower your out of pocket costs.
You can use Capital’s MyCare Finder to search for nearby in-network dentists, compare providers, and find an office that fits your needs and schedule.
Schedule your next dental checkup and start making the most of your Capital Blue Cross dental benefits.
This is not medical advice and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment. The information provided is meant for a general audience. Capital Blue Cross and its affiliated companies believe this health education resource provides useful information but does not assume any liability associated with its use.